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Minerals & Toxic Metals Program
We are exposed to increasing levels of toxin exposure in a world that continues to become more polluted. It is estimated that several thousand new (novel) chemicals are introduced into the environment every year adding to the total environmental toxin load. These toxins are found in the air we breathe and the food and water we consume. They gain access through the lining of our respiratory and digestive systems and through the skin.
 
This program is designed to educate and support the detoxification of toxic metals and reduce toxin exposure through food and lifestyle adjustments. The meal plan and recipes are rich in important minerals such as calcium, selenium, magnesium, iron and zinc, plus with plenty of fibre, antioxidants and low inflammatory whole foods, plus this plan supports the elimination of toxic metals and provides protection against their harmful effects on the body.
 
1) Minerals & Toxic Metals Guide
This resource teaches you about toxic metals and important minerals, plus how to reduce your overall exposure to toxic metals in the environment and food:
 
  • Environmental toxicity
  • Mineral displacement
  • Metallothioneins
  • Toxic metals + Australian heavy metal exposures
  • Information about important minerals (calcium, copper, zinc, magnesium, selenium) and common metal toxicities (lead, cadmium, mercury, arsenic, aluminium)
  • Antioxidant defence against oxidative stress
  • Daily detoxification tips
 
2) Minerals & Toxic Metals Meal Plan
A done-for-you Nutritionist Designed 7 Day Meal Plan complete with delicious recipes and a shopping list.
 
  • The meal plan serves 2 (for an individual) and recipes can be doubled to serve extra people
  • Bright and colourful recipes for a wide range of minerals and antioxidants
  • This meal plan is gluten-free and dairy-free
  • Protein intake is an average of 101g per day on average
  • Batch cooking and leftovers are also utilised inside the meal plan to save you valuable time and effort
  • Repeat the meal plan for another week or two, or swap out recipes from the recipe collection (below) to adjust and create your own meal plan.
  • The Meal Plan and Recipes come complete with a Nutrition panel
 
3) Minerals & Toxic Metals Recipe Collection
This recipe collection comes packed with delicious recipes to assist with implementing a mineral rich and low toxic metals diet.
 
  • 6 breakfast recipes 
  • 7 snack recipes
  • 4 smoothie recipes
  • 3 soup recipes
  • 11 recipes for lunch and dinner
  • 6 sides recipes
  • Batch prepare recipes on the weekend to eat for breakfast, lunch, dinner, snacks or dessert to help you to stay on track.
 
QIM patients exclusively receive this Minerals & Toxic Metals Program at 22% off the RRP.

Minerals & Toxic Metals Program

$114.85Price

  • You'll receive 3 x PDF downloads inside a .zip file

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