Low carbohydrate diet with an emphasis on protein and healthy fats.
This low carb diet focuses on whole, minimally processed foods like meats, vegetables, nuts and seeds. Daily carbohydrates are provided by whole, high-fibre, plant-based foods to keep blood sugar balanced and reduce inflammation. Each day of the meal plan provides less than 130g of total carbs per day to help you to feel your best.
At Scientific Wellness Australia, we pride ourselves on our high standards for quality recipes. Recipes are free from artificial additives, preservatives and chemicals and abundant in a variety of colour and nutrition. We have fine tuned our recipes to ensure they meet our requirements of all whole food ingredients (as close to nature as possible).
Low Carb Paleo Meal Plan
- 7 day meal plan
- Recipes
- Shopping list
Recipe collection includes batch cooking and leftovers to save you valuable time and effort.
This meal plan contains the following allergy ingredients:
Nuts (peanut, brazil nut, walnuts, almond), eggs and fish.
Ensure that you check any product labelling for their ingredients and allergy warning prior to purchasing them.Recipe serving sizes are for an individual (1 person).
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