Many of us aren’t eating enough protein and are missing this vital macronutrient altogether in some meals. These high protein recipes contain approximately 25g+ protein per serve for meals, or approximately 14g+ protein per serve for snacks or desserts.
The benefits of consuming adequate protein include:
- Improved weight control
- Enhanced muscle tone and strength
- Better immune function
- Balanced energy levels
- Reduced sugar cravings
- Increased satiety after meals
- Happier moods
- Healthier hormones
- Clearer and more youthful skin
- Stronger hair and nails
Delicious high protein meals and snacks to help you achieve the amazing benefits of high protein eating. Start today!
High Protein Recipes
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